Run

 Boozing with the London Irish mob in the pun after 

Run

 22/20 

Hard going . Soap In eyes . Need knew route 

Run

 21/19

Spent 3.5k on a TT 

Run

 20/18 

Run

 Couple days off it . Ok 

Run

 Slow but steady . Soap gets in your eyes 

Run

 Went as fast as poss 

18/16 

Run

 Ok 

17/15

Run

 Quite fast , enjoyed it . 

16/14

Hard going

 16th 

13th new runners 

Run

 Was ok

15th you know what 

12th new runners 

Run

 Fast for me . Jules  at mine annoying the cat 

14/11

Run

 Ok , warm 

Run

  Hard going 

12th since ynw and 9th on new runners 

Run

11th  since ynw and 8th on new trainers 

Run

 10th since ynw and 6th new trainers 

Run

 9th since YNW and 5th in new trainers . Got going a bit on way back 

Run

 Ok. Bit humid 

Run

 Seventh since you know what. Third on new trainers 

Run

 Six weeks ago I was just being moved out of ITU 

Run

 Ok . New runners . Fifth run since op. 6 weeks to the day