Monday, 16 February 2026

Run

 Couldnt go yesterday as bloody raining . Turns out new route is same distance as old one 

Saturday, 14 February 2026

Gym

 Ok. 


Saturday kids plus new speaker phone talking bloke with his mum 

Friday, 13 February 2026

Run

 Bridge deffo closed . 4.5m run around ladywell . Really enjoyable and got going towards the end . On,y stopped once (to take a layer off)

Monday, 9 February 2026

Sunday, 8 February 2026

Run

 Ran into L Matt. Not so little . Going quickly unlike me . Equally 30 years ago when we first met who would have thought we’d bump into each other on a Sunday run , 30 years later