Run

 Bridge deffo closed . 4.5m run around ladywell . Really enjoyable and got going towards the end . On,y stopped once (to take a layer off)

Gym

 Junior in 

Run

Last day over bridge xxx

Run

 Ok Closed off for at least 12 weeks after tommorow 

Run

 Ran into L Matt. Not so little . Going quickly unlike me . Equally 30 years ago when we first met who would have thought we’d bump into each other on a Sunday run , 30 years later 

Gym

 Ok 

Run lunchtime

 Slightly shorter than usual as was precoccupied with work and was worried about being late for a meeting