Gym

 Ok 

Jules over . Really upset over Mila 

Run

  Hot . Made it up the hill 

Run

Hilly 

Gym

 Usual Saturday crowd. Ok 

Run

 Coventry . Hilly 5k . Can’t be sure of distance. Nether regions of Coventry not encouraging 

Run

 Ok 

Could have been faster than usual . Got up all the hills ok . Even Fritz said I was going well 

Gym

 Lunchtime