Saturday, 14 February 2026

Gym

 Ok. 


Saturday kids plus new speaker phone talking bloke with his mum 

Friday, 13 February 2026

Run

 Bridge deffo closed . 4.5m run around ladywell . Really enjoyable and got going towards the end . On,y stopped once (to take a layer off)

Monday, 9 February 2026

Sunday, 8 February 2026

Run

 Ran into L Matt. Not so little . Going quickly unlike me . Equally 30 years ago when we first met who would have thought we’d bump into each other on a Sunday run , 30 years later