Gym

 Some friendly faces in . Turns our competing athlete is a writer 

Run

Normal 

Gym

 Annoying coach bloke in with another teenager 

Run

 pb 

Gym

 All of the usual suspects . Chatty  Paul . Street wear record producer , guitar teacher on track running , quiet black guy with cricketing kid, junior and  Aussie NHS coachee. Junior looking slower 

Run

 River running fast 

Run

 Ok . Passsed by everyone apart from the wall run newbie