Run

 Colder than realised 

Run

 Went to Kingston to pick up drum kit and ran too , even assembled DK . Very cool 

Saturday gym

 Ok 

Run

 Ok actually 

Gym

 Stretched out didn’t go mad 

Run

 Saturday or Sunday . Can’t remember which 

Run

 Ok 

Run

 Ok . Cold . Got going on way back 

Run

 Very cold. New shoes 

Gym

 Fed up

Run

 Some tempo with some walk8ng