Run

 Ok . Didn’t rain , quite warm 

Gym

 Odd ‘record producer ‘ bloke in 

Run

 Very busy with runners . Weather forecast was rain all day . Think we all had same thought . Went out a bit over dressed as usual 

Gym

 Ok . Lewisham fc in with their fuck everyone else huge boom box 

Run

 Ok 

Met up with Martin 

Gym

 Junior in 

Run

 Leathered it a bit .