Bognor

Long run 8/9ms  along SF, gym yesterday with added TM

the world's most boring blog continues...

usaul gym, had to  wait for s to get back from one of her boring friends. Playing super dad for the next few days, mixed up with some work and some teaining

went to the gym on friday as well

it was a strugle

C HRIST I'M B ORING

6 miles ladywell loop, boring and slow. felt quite weak , and it was raining

6 miles at lunchime

knees ok, felt qite qucik, garmin fucked up

back at ladywell

no free parking now. staff disinterested. bad atmosphere, I hit the TM

not much of a HOLIDAY

10 DAYs on  my own, low, no one really to talk too, cried at the doctors this morning, was patronised by an optician today. worried about not sleeping, worried about everything. doctor wants me to do some bloods, as  he puts it, and has prescribed some antidepresants.