reallly leged it up the final hill. i think those interval sessions on the tm help
thinking abot run ing to work in the morning
Tuesday, 13 September 2011
10K usual route - some stuff on the worlkd of work
wold have one longer but needed to be home to cook dinner etc.
These days i think about the mechanics , the metronomic notion of getting up in the morning and the time i can't either do what i want , or can't really enjoy what i shouldn't be doing . Because i exactly shouldn't. To make these evening pieces a little more alive, not so dead , not so stilted perhaps i should keep a notebook and make triumphant entries in it throughout the day. This is a good excuse to buy a notebook.
Is this too close to write about, has my pride and my inability to take these clowns seriously affected my prospects. I think it has. i'm afraid right now, of losing everything ; including my health. This fear has work so tightly bundled within it that it is difficult to talk about withot seeing everything else flow from my chest to my mouth like a river you should swim from.
These days i think about the mechanics , the metronomic notion of getting up in the morning and the time i can't either do what i want , or can't really enjoy what i shouldn't be doing . Because i exactly shouldn't. To make these evening pieces a little more alive, not so dead , not so stilted perhaps i should keep a notebook and make triumphant entries in it throughout the day. This is a good excuse to buy a notebook.
Is this too close to write about, has my pride and my inability to take these clowns seriously affected my prospects. I think it has. i'm afraid right now, of losing everything ; including my health. This fear has work so tightly bundled within it that it is difficult to talk about withot seeing everything else flow from my chest to my mouth like a river you should swim from.
Monday, 12 September 2011
gym sydenham - interval 2 on tm
there is something to be said for going a little later. i wonder what that might be, hey noting to loeave home for unless of course you have to leave home
i'm going to try and flex my writing muscle a little by chosing a topic for each day of the week. and then nailing a couple of hundred words a day. ambiutious i know but i like the idea of it. that's enough.
tommorow's dreaded topic...................... the world of work
i'm going to try and flex my writing muscle a little by chosing a topic for each day of the week. and then nailing a couple of hundred words a day. ambiutious i know but i like the idea of it. that's enough.
tommorow's dreaded topic...................... the world of work
Sunday, 11 September 2011
6 miles usual efffort
I'm going to start writing something about a set theme here every day if i can
Saturday, 10 September 2011
gym
sydenham gym , very quiet there for some reason. wieghts after tm intevals is a struggle. more an better food needed
Thursday, 8 September 2011
6ms
really couldn't be bothered to do more. i was thinking of doing more but couldn't be asked/arsed. Sandrine looks at me like she hates me, sheer contempt. she should start looking onto my soul. Fucking Fire Ent - cunts. they are picking me off.
listening to nick lowe on radio london with danny. really what could be better
listening to nick lowe on radio london with danny. really what could be better
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