Run

Hard, abusive mails from s. Bitch

Doing cv ......for uk sales manager. Job

Yesterday

Gym

Two olympians in the gym

Touch and go

Thurs - no training
Friday - run, but no sprints

Science museum with the charming colin hole

Gym

Big work day.

Gym later. No more lunch cakes.

Run

Two days in a row. Quite enjoyed it. With sprints. Quite enjoyed them too

Run

Sprints

Ok fucking cold

Gym

Still have that pesky cold bug