Terrible events in France

Sad, thinking if those poor people and their

friends and family tonight. Feel under attack like after the 7/7 bombings. I understand the French lost some real talent.

Gym

Best one for ages...Eloise trained as well. Great stuff

Run

After work , was a little interruptus but ok. Not going to take the imperious one thing any further ...good friend to have / hAppt with that . 

Gym met with rob and Lisa afterwards

Fucked after gym, productive meeting re grant application 

Will end up writing most of it myself 

Run after e and j here the weekend

Watched taken one and taken two with the kids

Shit run this morning

Under the weather, off my food too

Dont start the way you mean to carry on !

Missed run as stomach yupside down

At airport colecting kids and drinking costa voffee
Shit btw