Gym

More kpmc project stuff, intersting. Work load crazy, sfac bid to finish. Connected with Claire Murphy on fb, she's still climbing and seems still to be the remarkable woman I met all thoughs years ago. Still writes really well too

Run

Again. Job is out of hand. Tried to go really quickly but ended up going really slowly 

Run

Gotta go to fucking Liverpool tommorow. There are some vindictive cunts at work, I hear that CH might be at risk. Cunts

Run

Gave costing ss a properthrashing earlier. Hilly run after work....made myself do it

Run

First day for ages either not working or super dad. Lots I should be getting on with however am in boozer

Gym earlier

A little drink with Polsky Chris 

Yesterday

Hilly run - ok