Wednesday, 10 February 2016

Run

Hilly , first time that route for over a week . Cold 
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Tuesday, 9 February 2016

Run

Ok considering , fucking cold 
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Monday, 8 February 2016

Colds back

A but of an unscheduled training break. 
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Friday, 5 February 2016

Quick run

Have a cold , probably ill advised. 


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Wednesday, 3 February 2016

Gym

Light 

Complemented on my balance skills on subutoe board !
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Tuesday, 2 February 2016

Fast short run, no time.

Kids amazing parents evening 
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Monday, 1 February 2016

Gym

Went at it some 
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