Been in manch3ster e

no training for a few days , apparently it’s good to do this . Three days with fundamentally nice interesting people . It’s poetry in the bht. Not in the mood. I have my work cut out re health sector , irrespective of that role etc

Eloise has been awarded Spanish prize . Looking forward to that

Gym

some tm,  good crowd in , row8ng reps , kB

Light

gym , usual suspects

Eloise

 Boxing with mike. Some tm etc. Ok

Richard alston

Really lovely . Jules loved it too.

Gym earlier , quick . Told off by Jenna for over doing the running

Light

As no time , but managed some TM

Gym

lunchtime , gave tm miss as still swollen from yesterday