Gym

 Ok 

Reassuring to see much younger athlete taking breaks between sets ! 

Run

 Ok . Wet . Had to swap clothes around three times  

Gym

 Ok actually . Body appreciated the rest . And probs the great food yesterday 

Run

 Boiler repaired ( fingers crossed) 

Day off it

 No boiler 🙄

Gym

 Light as no boiler 🚝

Run

 Ok . Windy 

going to use this to do some writing