Sleep over with amory,

Very well behaved kids. Me a bit shell shocked from work tbh

Bh meltdown

Humid run after stressful day. Bh no bid. Lots of lessons learnt

Gym

Bush house trauma, at risk ....not the best week at work.

Very flirty discussion with gym girl this afternoon,  and somehow also with sp.

Five miles

Humid , now in pub

Still in n devon

Quite good run along the cliffs, everyone has tummy bug. Has cramped our style somewhat - my mother is more vile than ever

Devon

Coast run , hilly hot

Sputh Devon coast run

At caravan with granny . Put at risk today . Pk still ducking around

Hard going , going to try longer tommorow