Mum came to stay. Run

 Jules amazing concert . Relentless . So much fun 

Great to see mum 

Got soaked out for a run 

Busy day

 Working also  , built a new bed for the girls . Took bloody hours . Went for a run . Came back really fast . Or it felt like that . Mum coming tomorrow , Jules stage debut tonight and Emma in the hospital 

Run

 Felt ok 

Run

 Short , ok 

Earlier

 Std run . Wanted to go further but disrupted my late pizza consumption and Jules costumes in my car, and Jules generally . Scary times in the BHT also 

Run

 Fast for me . Was surprising as had been feeling sluggish all day 

Run

 Normal distance