Marathon Training

Bit of a misnomer as I stopped running marathons years ago. These days I just run

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Sunday, 30 April 2023

Gym

 Good,

Posted by running nutter at 13:46 No comments:
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Saturday, 29 April 2023

Run

 Hill , hot 

Posted by running nutter at 15:19 No comments:
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Friday, 28 April 2023

Gym

 Kb snatch with heavier bell 

Posted by running nutter at 17:26 No comments:
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Wednesday, 26 April 2023

Run

 With added hill 

Posted by running nutter at 16:04 No comments:
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Tuesday, 25 April 2023

Monday

 Gym

Posted by running nutter at 21:47 No comments:
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Sunday, 23 April 2023

Run

 Hill hard going 

Posted by running nutter at 13:30 No comments:
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Sat

 Gym

Posted by running nutter at 13:29 No comments:
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more repetitive training dirge

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