After work

5 mile run ,

Decided to get my vintage racer done up instead of getting a new one . Should have it back next week. Exciting!

Gym

Really good fun, heavy duty boxing crowd in there.  My running friend just might be around for a run Xmas day.

Felt better

Than. I have been. Not much time so a quick 3.5ms. Not bad considering I was a wreck a few days.

Off sick

No training. Might not have to go to hull this week,  on the up side

Off sick

No training.

Ou est le car

5.5m run , with stomach bug, not easy bit at the same time fairly steady, didn't see anybody else going quicker

Must stop waking up at 4 am

Zzzzzzzzz

Gym

Usual drill , 20 mins on crazy stepper

No time

3.5ms reasonably quick, barely warmed up

Gym yesterday

Had not a lot of time, intense 55min workout with cycling either end

Gym yesterday

Had not a lot of time, intense 55min workout with cycling either end

Frimley . I

I hate that journey. 5 miles after work as couldn't be bothered to go to gym, go figure , no garmin but felt quite fast

Sweaty muddle aged bloke

5 miles after work

It's funny how the often the runs you least want to go turn out to be the easiest , easy being a relative term obviously. Have my beautiful children here

Gym

Normal content , monster stepper level 10 , good session.

Kids here, probably no training

Rip garry stocks. One of my very first london friends passes on

Friday/Saturday

Gym friday, had cold but good session .boring polish bloke trains 3 hrs a  day  ffs. Have kids all weekend so goot quick 5 miles in this morning. Hard work it was.

After work

No time , 5k

5 mile run

No gararmin but went pretty fasr, as fast as i can i think. Was blows ng at the end. The other runnrrs i saw were ploding un comparison. Wrote a reposte to pk, via pc, j

No training today

That fucked up fuckwit making complaint against me . Cunt

Today I'm going to do some fucking writing

Gym, new stepper. Gthing, glod seszion. Nitin here, realky goid to zee him

No mans landvwas today.

New machine in gym

Fuck me i thought i was fit. Watching florence and the machine at the rivoli. She likes Brockley bless her. Still suspect musically though

Forgot gym yesterday

Had a go on monster stepper, need to watch knee I think for next time. S wants more money, bitch.

NML some thoughts for John Mac

I think I finally ‘got’ the event after reading John Mac’s essay explaining it more ; a lovingly produced pointless event about a not so lovely pointless war.

No Mans Land according to my understanding of the concept was something that needed just so much arranging. This didn’t stop me, as a Cabinet member, trying to organize it a degree, or two, more than it perhaps wanted to be. Quite often the calculated chaos really rankled with my own ways of thinking about things. Funny because I’m not the most organized person so maybe I just like boundaries and structure to be disorganized within. My difficulty I think was trying to identify the point(s) at which control needed to stop and freewill start. Fortunately the more artistic members of the Cabinet struggled with this less.

I loved that the pointlessness of the event was obscured from and ignored by the stakeholders, the parallels with the subject matter is obvious, or was that me just not quite getting it?

Some other observations;

I think John’s vision was the overriding influence in the Cabinet meetings, and I’m still not sure those evenings shaped the event anymore than if he and Lenka had sliced and diced it how they saw fit. But I do think we challenged the thinking.

The beer in that Charing Cross pub is shocking; I’ve met some lovely people and hopefully made some friends along the way. See you all on Sunday.

X

End of long day ,,,,

And another irritable performance at Nml cabinet meeting.

Felt quick was slow

5ms after work

Obama

Go obama

Running club

Ffs why, the staff think its mad, i think its mad.

Normal gym, pushed it. Met nice gym woman

Gym

Might just have a training partner.

Funny

.....the runs you do when you least want to sometimes are the most enjoyable .

5.miles quite quick, no garmin. But felt ok

Was going to be having dinner with s and the kids

Banned by bitch

Yesterday

Gym . Usual routine , felt ok , Ladywell arena has a great family atmos, shame no women use it,

Quite hungover

3m run. Nothing good about it really , Eloise bought the kids around with her and naggfer and her two . Sandrine was little ball of stress

No time, 3.5ms

Really caned it. Good day at work, off to meet urgent bill for beer. I really must get myself a girl friend

5 mile run after work

No garmin, not sure how quick and it doesn't matter. Today was the last day of the Danny baker show in radio London . He has been fucked over by the bbc, so has the audience