Gym plus session with sfac

Funding application and biz plan almost finished. LM to finish off, rob to handle repro

Feels like job done, 

Run

Short, quick ish

Busy week

Gym

Ok, went to the BHT after listened to Simon telling me all about hi s sap project. Really interesting stuff, agile project management witH more training than any of our pms have ever had in years of service, new management team comes in with  different expectations, and they are all  or some down the road. Vile

Team

Difficult to engage with stupidest member of team as it appears boss is shagginh her 

Yesterday at the BHT

They win london pub if the year and a load of numpties descended on the pub. Con gave a great speech, and there was a really good band. Standing room only and a really terrible buffet! Good fun 

Run

Really slow, was kidding myself all round that miraculously I was actually going really fast

Gym

Good session. Bumped into the lovely Lauren. Apparently  Sab and San have fallen out .  Eloise apologised after challenging weekend. Sleep over late night probably didn't help.

Picked Eloise up , the family have a three level gaff on breakspears. Looked like it was furnished in a afternoon, stupid fridge, ridiculous toaster. Conversati on turned to properly prices  5 mins after I got there. Luckily juliette had made me promise I wouldn't  stay. Twats

Naked gay not gay guy was leaving just as I arrived..

Another flat out 5k

Bht can be very boring , especially when the teaching crew get going 

Run

No time as kids here , ef2b in Spain with fb whose mother has died, sorry father. Dramatics up to max, shame she couldn't muster the same level of enthusiasm when mine died 

Run was short quick 5k pace

Run

Short, tried to go as fast as I could. Felt shit

Gym

More kpmc project stuff, intersting. Work load crazy, sfac bid to finish. Connected with Claire Murphy on fb, she's still climbing and seems still to be the remarkable woman I met all thoughs years ago. Still writes really well too

Run

Again. Job is out of hand. Tried to go really quickly but ended up going really slowly 

Run

Gotta go to fucking Liverpool tommorow. There are some vindictive cunts at work, I hear that CH might be at risk. Cunts

Run

Gave costing ss a properthrashing earlier. Hilly run after work....made myself do it

Run

First day for ages either not working or super dad. Lots I should be getting on with however am in boozer

Gym earlier

A little drink with Polsky Chris 

Yesterday

Hilly run - ok

Run

Bournemouth bank, irritating sales people. That's almost all if them 

Run, hilly ...ok I think. 

Coventry/gym

Not sure mad keen on sales person. 

Gym when I got back not particularly strenuous , actually it was flat out for 50mins. 

Alienated all the stupid mothers . The fat , the preoccupied with race and stuck  in 1995. Must stir it up 

Still feeling rough

Quick 5k

Also Eloise's birthday 

Most of Eloise's friend mothers can't stand me . Only the stupid ones mind 

Forced myself to do quick shit run

- good feedback from lol

-Eloise's bday tommorow and Lisa m 

- seems I've been promoted and no one told me

Gym

Saw coco ....felt a calm come over me the moment I clapped eyes on her beautiful visage !

Eloise's first parents evening

Yesterday

Eloise's parents evening 

She's brilliant basically. 

Day off running thurs...no time

Hilly run earlier ,  took it really easy.

Terrible events in France

Sad, thinking if those poor people and their

friends and family tonight. Feel under attack like after the 7/7 bombings. I understand the French lost some real talent.

Gym

Best one for ages...Eloise trained as well. Great stuff

Run

After work , was a little interruptus but ok. Not going to take the imperious one thing any further ...good friend to have / hAppt with that . 

Gym met with rob and Lisa afterwards

Fucked after gym, productive meeting re grant application 

Will end up writing most of it myself 

Run after e and j here the weekend

Watched taken one and taken two with the kids

Shit run this morning

Under the weather, off my food too

Dont start the way you mean to carry on !

Missed run as stomach yupside down

At airport colecting kids and drinking costa voffee
Shit btw