Run

If there is going to be one heavy shower in a given day you can guarantee I’ll be out running when it happens

Run kettlebell

Today . Had to have a rain jacket on

Kettlebell only

Yesterday

Run

Ok ish

Run

Bumped into some of my bht buddies

Run kettlebell

Really shot up hill on way back

Gave it a rest

Phew . Kids here. Chicken surprise for dinner

Run kettlebell

Ok , run was hard going tbh

Run

Made myself do it . Went ok. Route a bit quieter a little later in the  afternoon.

Run kettlebell

Ok .

Run

Ok - hot and windy

Run kettlebell

Ok . Bit hot. Usual route peppered with people you never see in usual times

Giving body a rest

Phew

Run kettlebell

Run flat out , kB ok.

Run

Ok . Fast for me .

Run kettlebell

Both  ok

Has

Run kettlebell

Kids here. Worlds problems  feel a little manageable

Rest

Run

A struggle tbh. Hot

Run kettlebell

Isolation baby

Run and kettlebells

OK

Run i

And kettlebell

Some bht buddies en route .

Run

Got going a bit  at the end . Quite warm

Run kettlebell

Work slowed down . Bumped into Emma  and Dominic whilst running . Glad to see them looking well. was a little concerned as no messages etc

Write something

Everyone is writing something. Shopping lists , list of the things they’ll do when this is over. I wonder what  this will change and what  it won’t. Will it be a collective putting it behind us or will the lock down redefine  and change the way we do things and what we think about them .

Run kettlebell

Ok. Didn’t sleep Saturday night too well. Couldn’t think of one thing I wasn’t worried about

Run kettlebell

Felt rough

Kettlebell only

Confusion in Tesco . Kids here.  Off work for at least 3 weeks

Run and kettlebell

One of those workdays

Run

Really one . Of course forgot garmin. Work stressful