Run

Crazy priciole place stuff

Gym

Saw the woman who balances on balls,  now back on stepper, derik told me chilling stuff about his oldest. Made mental note to hug eloise mire often

Parklife 2

Parllife

Work death love running

Pete walsh funersl today, didnt feel welcome really. Still i loved pete.

Principal p commercial. Review grief,


Run after. Work

Yesterday. Today

Nithing, yesterday. Sore throat.

Met with the imperiuos one.

Gym today, with steps. Of death

Yesterday today

Yesterday p place

Today same but quick run early this morning

Gym

Full of very fit looking middle aged, that me

Worked on pp this morning  s and the kids ay Helens ( strange woman) I guess we all still miss Rupert

Yesterday

Today run a little further
Yesterdayno training as feeling rough

Had tp persuade myself today frankley

Progress re tob and the imperiuos one

Abusive texts from sandrine

Decent run after work, c o c job dc  came up

I was wearing my lucky pants!

Gym

Good session, fueled by fruit cake....

Run

Lunchtime...run.

Kids here and gym

5k flat out row amd e amd j here

No trianing yesterday ir today

Just a little core. Kids here. Washung all my clothes in bkeach .

Run

Was described as areat all rounder at the de teM review. Luckily. I dont have to report into stupid a.

Had a bit of a run in with philomema from the bht, stupid woman

No training yesterday

Ni tine, bit ogg colour

Run

More migration boogie...interesting day.

Quick run

Kids here.

Gym

Had a crazy convo with fit 40 something sprinter woman.  Charming. Trying to het the volunteerint sorted out.

Run

Hot and hung over, not great combo

Gym

Friendly crowd. Office not been in touch with lisa

Went running after work

Interesting day bashung away at my laptop mainly

Gym yesterday

Went to the bht wirh jb

Pete Walsh

Rest in peace,  lovely man.

Jb might be sick amd dropped me  in with sab , no problem. Worried though

More migration bpogie

This training
....

Quick quick run after work. Must of eaten some of the right food

Eloise gets into prendegast hillyfields

Not the most productive day workwise...

Eloise gets into prendegast hillyfields!

Managed a run earlier

Here since tuesday. Really lovely time . Going to really miss them

Kids here this weekend.

No training apart from some core sunday