Run

Bumped into joe Gomez

Run kettle bell

Garmin seems to be recalcind distances

Gave it a rest

Too cold

Run and kB

Nothing else to do

Run and kettlebells

Both ok . Like the new kettlebells . Case  of wine from naked

Kettlebells

Ok . New large one is a challenge

Run

Boiler !

Kettlebells

Arriving tomorrow

Gave it a rest

Hopefully boiler coming tomorrow

Run

Felt quick . Data said it wasn’t. Back ok.

Now lock down. Not sure how I’m going to see the kids .

Run

Plus some core etc. Fucking boiler fell over

Run

Ok . Quite quick for me . Gym closed . Boo hoo

Run

Gym closed . Pub closed.  Decent run though

Run

Slightly faster then usual . Everything is fucked

Gym

Really quiet , very light. Couldn’t be arsed with everything else

Run

Back better . Ok . Fast for me

Gym

Idiots in masks

Run

Felt ok . Back better

Gym

Yesterday . Ok . Very quiet . Just me

Run

OK

Gave it a rest

Phew

Run

Ok

Gym

Ok too

Run

Back better

Wet run

Nasty

Annoying

Person monopolising squat rack

Run

Quite enjoyable

Gym

Ok

Run

Ok, windy, over dressed  but back better