Sunday, 23 November 2025

Run

 Spent most of it trying to work out how many times I’ve run the route since I moved here. So 13 years. At 3 times a week less illness circa 1900 

Saturday, 22 November 2025

Friday, 14 November 2025

Tuesday, 4 November 2025

Run

 Been under the weather and over dressed but the odd moment of speed 

Saturday, 1 November 2025

Gym

 Had lovely lunch with Eloise. Company was great . Food was rubbish