Run

quick

Gym

Junior in with new victim

Run hilly wet windy

ok. Should have taken eloise to gym , will have to be tommorow .

Gym

Bit of a slog

Decent crowd. S london muscle idiot, barrister couple and maths student buddy

Short run

Cold , ok I think

Gym

Gentle , took squeezy

Felt a bit more human

Light Gym

Some good core though. Elite athlete woman basically taking the place over with a kind of jumping and hopping  arrangement