Ladywell

In Lewisham's best gym and running track this evening  were one or two  sweaty middle aged blokes, some serious club runners , juliette my  little one ripping it up on the track, a team gb hurdler stretching in the corner and most amazing of all Tracy with the three world champion gold medals she had  won this summer in the shot, javelin and discus at the transplant games in Argentina.  Coached all the way by  local throws coach Albert. Absolutely inspirational stuff