Sunday, 29 November 2020

5m hilly . And kB

 Mile 3 is uphill all the way. Both apps worked. Going to start using map my run as seems to provide better data. Loads of people wobbling around on bikes in the park. kB was hard as realised I hadn’t picked them up for a couple of weeks. 


South London vegetable said something rude about me as I staggered past in forest hill . 

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