Tuesday, 12 April 2011

Flakey

Been agonizing about whether i'm going to make the 17th. i keep getting colds, sickness, headaches ...you fucking name it. hence not much in the way of posts as i didn't want to jinx it. Next \i'll be saluting  magpies, i do that too.

still have a cold but managed a 10K pb today with little ill effect that i could tell. There i go again.

Over the last few weeks my 10k route has been up to 8.3m/ms

I've also signed up to mike plus, what a waste of time that is.

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