Saturday, 14 April 2012

friday/saturday

Friday - after work 5k row some wieghts then core. Went in feeling fucked and perked up

saturday - eloise does athletics saturday. She seems to like it and it helps that one of here class mates goes.

I do the gym

5k Row then 2 K rom then 20mins hill on TM, then wieghts then core

Mich back to france in tbe morning, no doubt i will catch it whwn she's gone

survey on wednesday - i hope to fuck that it's OK

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