Tuesday, 6 May 2014

Lunchtime 4.65 miles 18deg felt ruff

hardest run for ages which is a shame it was the first with my new shorts and my new arm band. Also gave nike run a go and was disappointed at my mile pace . So bad i cant  bring my  to type it.  Ive just been out for cake and tea and its both windy and hot and i was dydrated and underfed. I'm sticking to these. Come to think of it i felt rough in the gym yesterday..

The emperious one is now L. I  read or at least scan  read a piece in the granuad that cited the use of nick names to describe woman as sexist  and demeaning , that if L was a bloke he's be coach.  So no more imperious one. Close up she's less imperious. She came out with a great expression that  she doesnt watch the TV  in her apartment, it watches her. I also must ease of a little at work as if  she does  come in I might be embarrassed, i just might blush.

In amongst the general 50th HBD John was a comment in fact two commments from IRich. That 50 was the 50 and that i should buck up. I  havent spoken to him sense but i suspect friendly advise about time  being of the essense, hence the wordy blog.

I'm working from home today,multiple LN's and an atmosphere of dry tension. I don't know whether it's a collect malaise post bank holiday or the portent of something grander badder coming down the track at work.  Stupid A was on this insecure spelling tip at the w/e, stupid.

 


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