Marathon Training
Bit of a misnomer as I stopped running marathons years ago. These days I just run
Interesting !!
Do I look as bad as I feel
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Jules in the house
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Ly ly ly
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Many
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My garden aug 2012
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Sunday, 9 April 2017
Gym yesterday / run today
calves really tight , somehow easier to do intervals than straight forward run . Something to do with Kettlebell work out and upping intensity
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