Marathon Training
Bit of a misnomer as I stopped running marathons years ago. These days I just run
Interesting !!
Do I look as bad as I feel
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Jules in the house
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Ly ly ly
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Many
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My garden aug 2012
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Friday 1 September 2017
Gym
struggled with the TM but ok warm up. Some plank and 4 sets of 75 kb swings @20kg
Forest hill gym , warming to it but the staff are useless .
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