Marathon Training
Bit of a misnomer as I stopped running marathons years ago. These days I just run
Interesting !!
Do I look as bad as I feel
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Jules in the house
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Ly ly ly
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Many
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My garden aug 2012
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Thursday, 2 August 2018
Gym
and physio
Some more excersises to add to routine
Wobbly ball , wall stretch , heel raises on step board , plus front foot walking plus ice
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