Marathon Training
Bit of a misnomer as I stopped running marathons years ago. These days I just run
Interesting !!
Do I look as bad as I feel
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Jules in the house
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Ly ly ly
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Many
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My garden aug 2012
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Monday, 6 August 2018
Gym
1.5 hrs with all the physio stuff plus climber plus rowing sprint reps *4 @ 1min 30ea at the end
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