Thursday, 17 March 2011

Last night

The whole family went down with gastric flu  this week. Managed 9 miles in 1.15  last night. Normal ladywell route. what else can i say about running? Hang


43254 - my VLM number arrived yesterday !!!!

I'm really excited. although not overjoyed at the prospect of running 22 miles the next two sundays.

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