Feeling a little better this week, so 15ms down and i'm hopeful of a LSR this sunday. Completley outran some young guy in the gym earlier.
also thinking that S J and E will come down and see me at up the creek, then at island gardens and then at the finish. Quite nervous now.
bit not as much as I am about my friend Paul, he's had a heart op, fixed a hole and new valve - hang in there dude.
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