Saturday, 12 February 2011

Granny comes to stay

Did a fast , for me , 10k this morning. 8.30 miles. Was feeling quite rough and it didn't feel especially fast so i think i'm gettin quicker. Explored wappping and whitechapel  this PM. i'm only 6 miles short opf target this week, which considering i was 11 miles down on the LSR is pretty good. See what happens tommorow.

granny is here too.

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