Ladywell 10K is my favourite run i think. it takes no time and gets the body jiggling and is practically traffic free. i leathered it tomight but have no idea of time as i didn't take the garmin, since it wasn't charged. S was in a shitty mood and i didn't fancy sticking around while it did. still i reckon it was 52 or 53 minutes which is not bad considering i'm not feeling 100pc. I'm, a little behind this week. according to my schedule i should be at 25 miles, and i'm at 12. had a good day at work as well .
Tbe route has a couple of decent slopes too, although in the dark there is some guesswork going on with the footing.
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