Quickest yet, has some jelly babies quite enjoyed it. the last 5 miles was a mental battle as much as a p one.
I think this is the last 15m week, and next sunday it's 16. And then add a mi1le every week for the next few, nail a couple of 22ms , run a marathon and job done.
Life is very confusing at the moment, but i can do this.
Went for a beer with JB, great football, and great support all round. J thanks . Might even do some intervals with sabrina, imagine that.
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